Services & pricing
Choose your path out of pain
Every journey starts with a free consult so Minah can recommend the right fit. Virtual clients work from anywhere; in studio VIP sessions are in Brookhaven.
60 Minute Stretch: First Timer
For first time clients ready to feel the difference
Your first full VIP stretch session at a special new client rate. Feel what expert hands on care does for your body.
- Full 60 minute personalized session
- New client special pricing
- The best way to experience VIP care
$99
VIP Stretch Membership
For clients who want consistent, premium care
Premium recurring care: deep stretch therapy, calming aromatherapy, and guided relaxation, delivered consistently every month.
- Recurring monthly VIP sessions
- Deep stretch + relaxation experience
- Consistency is what changes chronic pain
$399/mo
Group Stretch Classes
For anyone who wants to move with community
Guided group stretch: the easiest, most affordable way to experience the M.O.V.E energy.
- $20 drop in. Come as you are
- $49 intro package for new members
- Relaxing, guided, beginner friendly
from $20
Consultation & Movement Assessment
For anyone ready to get to the root of their pain
The full picture: a deep movement assessment of how your body actually moves, and a personalized plan to get you out of pain.
- Complete movement & pain assessment
- Personalized plan built for your body
- The starting point for every program
$150
1:1 Virtual Chronic Care
For clients who want hands on guidance from anywhere
Live, one on one sessions with Minah: coaching, accountability, and real time correction, wherever you are in the world.
- Live 1:1 coaching with Minah
- Real time form correction & progression
- Priced on your free consult
Free Discovery Consult
For new clients unsure where to start
A no pressure call to map your pain, your history, and whether stretch therapy is the right fit. This is the front door.
- Tell your pain story to a specialist
- Get a personalized recommendation
- Zero obligation to continue
Free
Also available
- VIP Stretch Therapy 90 min: $165
- VIP bi-weekly 2 month pack (3 sessions): $330
- The Chronic Stretch Series digital program: $25
- Private in-home strength training: from $499/mo
Not sure where to start? The free discovery consult is always the right first step. Or give a gift of wellness . Gift cards available.
Bringing stretch to a team?
On site & virtual corporate wellness across metro Atlanta.
Ready to book?
Grab a time that works for you
Book directly below, or start with a free consult if you're not sure which service is right.
Questions
Good to know
Do I have to come to the studio?
No. Most clients work with Minah completely virtually: live 1:1 sessions and custom plans you do from home. In person VIP sessions are available at the Brookhaven studio if you prefer hands on work.
What if I've never stretched seriously before?
Perfect. That's most people. Every plan starts exactly where your body is today and progresses at your pace. The free consult is there to figure out the right starting point.
Is this like physical therapy?
It's complementary. Stretch therapy focuses on mobility, tension, and movement patterns behind chronic pain. Minah will always tell you honestly if something is outside her scope.
How do I pay / book?
Booking and payments run through Minah's existing secure scheduler. Pick a service below or book a free consult and she'll guide you from there.